{"product_id":"mitc-2026-edition-hardcover-journal-training-notebook","title":"MITC 2026 Edition - Hardcover Journal — Training Notebook","description":"\u003ctable id=\"size-guide\" style=\"min-width: 360px;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"padding: 10px;\"\u003e \u003c\/th\u003e\n\u003cth style=\"color: #000000; font-weight: 500; text-align: left; font-size: 15px; padding: 10px;\"\u003eJournal\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003eHeight, in\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e8.07\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003eWidth, in\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e5.71\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003eDepth, in\u003c\/td\u003e\n\u003ctd style=\"padding: 10px; color: #525252; font-size: 15px; border-top: 1px solid #ededed; word-break: break-word;\"\u003e0.55\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eThis hardcover journal brings training energy into everyday notes. A smooth matte cover wraps bright, high-contrast artwork across front and back, pairing bold martial-arts figures and a retro crest against a playful pink field. The sewn casewrap binding keeps the spine flexible so the book opens flat and fills easily with practice logs, routines, or daily reflections. Inside, 150 lined pages with convenient perforations give you room for progress tracking and quick tear-outs for sharing drills or handing in forms. The small production barcode sits on the back without distracting from the design. It’s a confident, durable journal for anyone who carries gym grit into their everyday planning.\u003cbr\u003e\u003cbr\u003eProduct features\u003cbr\u003e- Matte laminated cover for durable, smooth finish\u003cbr\u003e- Vibrant, full wraparound print with bright, crisp colors\u003cbr\u003e- Casewrap (sewn) binding that opens flat and stays flexible\u003cbr\u003e- 150 lined pages (75 sheets) with perforations for easy tear-out\u003cbr\u003e- Matte finish and small 0.5\"x0.5\" production barcode on back cover\u003cbr\u003e\u003cbr\u003eCare instructions\u003cbr\u003e- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.\u003c\/p\u003e","brand":"Printify","offers":[{"title":"Journal","offer_id":47857395007709,"sku":"29687130717799622207","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0689\/6300\/8733\/files\/18431843253417987121_2048.jpg?v=1777343800","url":"https:\/\/www.arieltorreskarate.com\/products\/mitc-2026-edition-hardcover-journal-training-notebook","provider":"ARIEL TORRES KARATE","version":"1.0","type":"link"}